Apr 8, 2024 10:59:05 PM by Anusmita D
This is an act of keeping a record of thoughts , feelings ,insights. It is very simple and easy just keep a pen and paper handy at times and write whatever feels right
Practice - only a few mins everyday of your scheduled time and work routine
Apr 9, 2024 09:00:27 AM Edited Apr 9, 2024 09:00:52 AM by Dmytro D
Hi, Anusmita. It's an interesting advice. Thank you.