Jan 9, 2023 09:17:16 PM by Roxanne E
Morning everyone,
I have been thinking about my daily routine and where I can adjust things to be more productive as well as live a healthy, active and happy lifestyle. Am I searching for a unicorn!
Let's share what we want to change in our daily lives and see where we can inspire each other in making changes.
What I want to change:
There are a few of mine, now share yours! Any suggestions on where I can improve myself will be most welcome.
Jan 9, 2023 09:44:52 PM by Anthony H
Dido on the laptop. While we're at it, more time outdoors and more time with people.
Jan 9, 2023 10:08:53 PM by Roxanne E
Definitely more outdoors! Pity we can't see our screens in the sunshine!
Jan 18, 2023 12:32:02 AM by Anthony H
It's not a great month for sunshine, but there are wonderful, crisp winter days that I never tire of.
Jan 10, 2023 03:58:07 AM by Moses Chukwuma K
This year I want to be intentional about growth. This means making the most of opportunities daily. And of course more outdoors for me too😃
Jan 10, 2023 08:05:25 PM Edited Jan 10, 2023 08:05:51 PM by William T C
Hey Roxanne, I need to drink more water also because that keeps blood pressure and blood sugar lower. I can stay so focused at times and need to disengage.
Jan 11, 2023 12:19:51 AM by Aleksandra P
Jan 12, 2023 02:28:38 AM by Muhammad Salman H
What I want to change:
Want to become a more Social Person
Quit Smoking
Quit Overthinking
Jan 12, 2023 02:30:27 AM by Saira B
I want to reduce my time spent on my smartphone.
and wish to improve activities related to outdoor work.
Feb 24, 2023 02:06:49 PM by Utku S
I can suggest some ideas to inspire you and other readers who are looking to make positive changes in their daily routine:
Start your day with a healthy habit: Whether it's drinking a glass of water, doing some light exercise or meditation, starting your day with a healthy habit sets the tone for the rest of the day.
Schedule time for leisure activities: It's important to make time for activities that bring you joy and relaxation. Schedule time in your calendar for reading, listening to music, or engaging in a hobby.
Break up your workday: Sitting for long periods of time can be harmful to your health, both physically and mentally. Consider taking a break every hour to stretch or take a short walk. This can help improve your focus and productivity.
Find an accountability partner: It's easier to stick to your goals when you have someone to hold you accountable. Find a friend, family member, or colleague who can support you in your journey.
Prioritize self-improvement: It's important to continue learning and developing new skills. Look for ways to incorporate self-improvement into your daily routine, such as listening to podcasts or taking an online course.