Health and Freelancing

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i will guide you how to take care your health while you are constantly working on Laptop, Mobile or Screen

[ca_gitesh_bajaj]

A Great Topic....
Please share your views in writing so that we can help everyone. I would love to hear from you...

CA Gitesh S. Bajaj

[ca_gitesh_bajaj]

I would strongly suggest using this app call Stretchly.

Stretchly is a cross-platform open source app that reminds you to take breaks when working on your computer.

It freezes your screen as per your scheduled time, say 1 hr or likethat so that You can remind yourself to drink water just to get up from your desk and such sort of simple things thereby reducing strain on your eyes Which can be caused due to continuous screen time.

link - https://hovancik.net/stretchly/downloads/

CA Gitesh S. Bajaj

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Take breaks.